As soon as it starts to get cold here in Ontario all I want for breakfast in the morning after taking my dogs out for a short snowy walk is…
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How to Make the Perfect Matcha Latte
Matcha has made it’s way to the top of popularity in the health and wellness space over the past couple years and I myself and definitely jumped on the band…
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Healthier Broccoli Cheddar Soup
One of my favourite soups ever is broccoli cheddar soup but as you guys know it can be pretty heavy and filled with lots of dairy! I wanted to create…
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Mint Choc Chip Smoothie
Need a nutrient dense smoothie that is equally as delicious? This one tastes like the classic mint chocolate chip ice cream. Sounds like a dream to me.
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