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Hi there! I'm Grace, the creator of Gracefully Well- a registered holistic nutritionist and self-proclaimed foodie! I'm all about creating healthy recipes that are not only good for you, but taste amazing too. I hope you'll take a look around!

Latest Posts

Easy Veggie and Cheese Egg Bites
Simple Homemade Tzatziki
Black Forest Cake Smoothie
Healthy Fluffy Vegan Pancakes (made right in the blender!)

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gracefullywell_

Registered Holistic Nutritionist 🌿
Click below to find simple, nutritious recipes ✨ ⤵️

The Best and Easiest Turkey Chili 🔥🙌 This i

Turkey Stuffed Zucchini Boats 🥒🚣‍♀️

There is a lot of pressure from diet culture to sw

Swipe to see what’s hiding under my plate 😂..

My top tips for planning your weekly meals! 🍎🥦🥞

Meal planning can be such a helpful tool to help you save time and money in the kitchen, as well as keep you on track of your health and wellness goals 🤩💪 these are the tips I use on a weekly basis in order to plan out what I’m eating for the week!

1. Write down what you already have on a piece of paper or in your phone
2. Start brain-storming recipe ideas based on those ingredients. Also look for at least one new recipe to try!
3. Create a grocery list based on those recipes plus any usual staples you need
4. Create a tentative plan of your meals in a calendar
5. Get shopping! Make sure you stick to the list
6. Set aside some time when you come home to prepare for the week like chopping veggies, batch cooking certain ingredients, making some of the recipes you chose, etc.
7. Try to stick to the plan but be realistic! Make sure you use leftovers to your advantage- cook once, eat twice 🙌

I hope these tips help you become more successful when meal planning!

Let me know, do you plan your meals each week?
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#mealplanningmadeeasy #mealprepping #easymealprep #healthylifestyle #healthyfood #moderationiskey #realisticnutrition #holisticnutritionist #nutritiontips

Overnight Oats 2-ways 🍓🍌 . . Overnight oat

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Hi there, I'm Grace, the creator of Gracefully Well, holistic nutritionist and self-proclaimed foodie! I'm all about creating healthy recipes that are not only good for you, but taste amazing too. I hope you'll take a look around!

Follow me!

gracefullywell_

Registered Holistic Nutritionist 🌿
Click below to find simple, nutritious recipes ✨ ⤵️

The Best and Easiest Turkey Chili 🔥🙌 This i

Turkey Stuffed Zucchini Boats 🥒🚣‍♀️

There is a lot of pressure from diet culture to sw

Swipe to see what’s hiding under my plate 😂..

Overnight Oats 2-ways 🍓🍌 . . Overnight oat

Load More... Follow on Instagram

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