I’ve been seeing this trend going around TikTok, it looked so delicious I just had to try it! There are so many different flavour combos people have come up with,…
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Iced Mocha Protein Shake
This drink makes the perfect morning pick-me up or post-work out shake! It has energy boosting properties from the coffee and cacao powder and it also has protein to help…
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Easy Veggie and Cheese Egg Bites
I’m sure we’ve all tried or at least seen Starbucks famous egg bites before, and yes they are freaking delicious but they are also loaded with a ton of preservatives…
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Black Forest Cake Smoothie
A smoothie that tastes like dessert?? Sign me UP! This smoothie combines the two amazing flavour of cherries and chocolate and reminds me so much of a Black Forest cake-…
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Healthy Fluffy Vegan Pancakes (made right in the blender!)
I’ve been making these babies on REPEAT the last few weekends. They are not only super easy to whip together but they are made with ingredients I (and probably you)…
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Easy Overnight Oats
Overnight oats are such a convenient, nutrient dense breakfast option that I don’t think get the hype they deserve!! For the longest time I thought overnight oats were mushy and…
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Baked Veggie Sweet Potato and Goat Cheese Frittata
Lately I’ve been all about the easy, make ahead breakfast/lunches and this was something I made on a whim and it turned out to be so delicious! The ingredients can…
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Quick and Easy Peanut Butter Berry Oats
As soon as it starts to get cold here in Ontario all I want for breakfast in the morning after taking my dogs out for a short snowy walk is…
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Chocolate Protein Pancakes
What better way to start the day than with a stack of protein packed chocolate pancakes!
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PB & J Smoothie
A smoothie with the nostalgic flavours of peanut butter and jelly but with tons more nutrients!
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